Walk

Looking back, I realize I didn’t walk enough. I should have walked more.

We chose our new house primarily because we can walk. To many things. Stores. Coffee shops and restaurants. The post office. Doctors and dentists’ offices. Barber. Parks. Farmers market. Entertainment venues. A trail that runs from downtown Indy far into the northern suburbs.

My goal is to use the car as little as possible. And to walk or ride my bike just about everywhere I go (locally).

For most of my life, I spent too much time in a car, especially commuting to work. What a waste of time. If I had to do it over, I’d live within walking distance of my work. Or biking distance. Or at least live where my commute was as short as practicable.

Walking is a healthy endeavor. Sitting in a car isn’t. Plus, it’s the time. I can’t imagine many worse ways of spending my time than sitting in traffic. Or spending an hour or two a day commuting. Or more (as many people do).

Do the math. It adds up. I wish I could have those hours back. I wish I’d spent them differently.

I walk more today than I have at any time in my life. Rarely a week goes by that we don’t take quite a few long walks or hikes. Or long bike rides. Usually, a day doesn’t go by without a walk or ride.

It’s possible because I have more control over my time at this point in my life. But it’s also because it’s something I want to do. And because I value my time more than I used to. And because it’s important if one is to age gracefully and try to forestall physical decline. And because outside is simply a more wonderful place to be.

I realize my body eventually will fail. And that it may shrivel up before succumbing. I’ll get shorter. And weaker. But I have no intention of cooperating. In fact, I plan on resisting. Walking is resistance.

There is a reason there are fewer obese people in Colorado than most places we’ve lived. People walk and hike more. And ride bikes. I suspect they have healthier diets, too. I plan on taking a bit of Colorado with me to Indiana.

One thing that concerned me about moving to Indiana is the way people back East hibernate in the winter. I don’t want to revert to that lifestyle. I can’t import Colorado’s sun to Indiana, but I can ensure I don’t hibernate.

If it requires spending some winter months in Florida or Arizona, so be it. Or some summer months in the Rockies.

Yesterday, we took three walks, Vera. You initiated one or two of them. That’s an encouraging sign. Keep it up. Don’t stop walking.

Cars aren’t inherently bad. They’re only bad when they’re overused. Try not to overuse yours, Vera.

Keep on truckin’.

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