There’s a lot of talk about the harmful effects of social media these days. Even some people who have been instrumental in developing and promoting the sites have been speaking out. Loudly and often. As I earlier mentioned, I’ve also witnessed, up close, the insidious, addictive power of Facebook and other so-called social media sites. It’s caused me to take a fresh look at the phenomenon.
I’ve concluded we’ve got the term wrong. There’s nothing social about social media sites. In fact, they tend to be anti-social. So let’s frame the issue right and start calling it what it is: anti-social.
All the mental health statistics in our country indicate my conclusions are sound. They’re all going in the wrong direction. If you don’t believe me, it’s not hard to find the data; look for yourself. Or talk to a counselor at any school. Or a nurse at a college. I guarantee you’ll be shocked by the amount of anxiety, depression and other psychological symptoms our young people are experiencing (as well as adults). In short, the degree of alienation and anxiety felt within the populace is unprecedented.
Check out our suicide rates, too. And ask yourself why there’s a positive correlation between Facebook use and depression.
And then check out any Starbucks or restaurant the next time you’re out. Observe how many people have their faces glued to their smart phone and how little face-to-face conversation is taking place.
I also can’t help think how we used to not have mass shootings like we do now. It seems to me that it’s connected to a national psychic pain, a condition that seems to be aggravated by our disconnectedness which, in turn, is exacerbated by our technology (as well as other factors, such as our obsession with money and things and our disregard for the weakest and suffering among us).
I could go on with one example after another that supports my thesis — that these supposedly social devices and programs are actually having an anti-social impact. But my purpose isn’t to convince. Rather, it’s to share my decision and perhaps spur parents to question whether their kids are being helped or hurt by all the new technology that dominate many lives.
That’s not to say technology is inherently bad. It isn’t. But it is to say it’s important not to lose sight of our real goal: happiness and fulfillment. If we assume the unfettered use of technology will make our lives (or the lives of our kids) better, then we may be making a grave mistake.
I confess I’m glued to my iPhone and computer too much. I’ve recently taken one step to help rectify that, by deactivating my Facebook account. Today, I deactivated my LinkedIn account, too.
It’s not that I’m going to swear off digital technology. I’m not. I’m not trading in my iPhone for a flip phone and I’m not swearing off Twitter (at least not yet). But I’m going to focus more on the things that lead to happiness and a sense of fulfillment and purpose and less on the distractions.