New Year’s resolutions are silly and a waste of time. Just in case I’m wrong, here are mine for 2018.
- Meditate daily
- Read at least one book per week
- Volunteer and make new friends at the nursing home down the street
- No alcohol from Monday through Thursday
- Avoid ice cream and candy and press my War on Sugar
- Exercise daily, with three or more intense workouts a week
- Discover one or two great investment ideas
- One silent solo retreat
- Focus more on myself and the people and things that are important to me and over which I have some control or influence, and less on politics and society
Everyone is confronted (aka victimized) by bad behavior from time to time. Sometimes it comes at the hands of a boss. Or spouse. Or friend. Or customer service rep. Or fellow driver. Or any number of other people whose paths cross ours.
It was tempting to write bad “people” versus bad “behavior.” But that would be an overreach. I used to think there were bad people. And perhaps there are. But I now try to distinguish people from their behavior, recognizing that all (or at least the vast majority of us) do some bad things at times. Moreover, I’m weary of the demonization of people, which seems to be a national pastime among certain groups. So I’ll focus on behavior.
All of us are imperfect of course. All of us wear gray hats. When we think our hat is pure white, or others’ hats are pure black, we delude ourselves, not in a benign way, but in a toxic way. Unfortunately, it’s a story that sells, particularly in times such as this. But it’s based in something other than reality.
In any case, no matter where people land on the morality and ethics continuum, people are capable of behaviors that can fairly be described as bad — at least from our perspective. Basically, it means it’s hurtful to us. Or disadvantages us or others in a way that seems unfair to us. You’ll know it when you see it, Vera. And when you feel it. And I guarantee you, you will see and feel it in your life. Perhaps many times.
I’m writing about this because I haven’t been very good at dealing with bad behavior, at least not in my personal life. I’m better at it in my professional life, that is, when representing people or organizations as their lawyer. I suppose it’s easier in that context because it’s not personal with me and, therefore, I’m not emotionally invested. In one’s personal life, it’s hard not to react emotionally.
So what have I learned over the years about reacting to bad behavior? Continue reading